Linden flower herbal tea has been used for centuries as a natural remedy for various health conditions. This fragrant and flavorful beverage is made from the dried flowers of the linden tree, also known as Tilia europaea. The linden tree is commonly found in Europe and North America, but its therapeutic properties have gained popularity all around the world.
The delicate linden flowers have been used in traditional medicine to treat a wide range of health issues, from colds and coughs to anxiety and insomnia. The flowers are rich in flavonoids, which are powerful antioxidants that help protect the body against oxidative stress and free radical damage.